I like it DARK, VERY HOT, STEAMY and DEEP, like I like my MEN (LMBO) ! I have always wanted to say that. No, for real. I like it dark, hot, steamy and sometimes even creamy. No, I am not talking about MEN or COFFEE. I am talking about TEA, in particular BLACK TEA. There are so many kinds and brands of BLACK TEA to choose from. I like BLACK TEA, NO, I LOVE BLACK TEA ! Black tea has been around for ages. It has been around forever. I like it HOT, COLD, or even ICED! Did you know that BLACK TEA has many, many POWERFUL benefits? Yes, it does. Who knew? I WANT AND NEED THOSE BENEFITS! Let's talk about it!
WHAT CAN BLACK TEA DO FOR YOU? (1) ONE OF THE GREATEST benefits of black tea is said to be helpful in Cancer Prevention. Some research that has been done over the years suggest that the antioxidants in tea may help prevent some types of cancer. It is said that women who drink tea on a regular basis have a lower chance of ovarian cancer and their counterparts.
(2) IT LOWERS THE RISK OF DIABETES. Based on research once again that was conducted on older people, it was discovered that people who consumed black tea on a long term basis, on a moderate level had a lower chance of developing diabetes.
(3) IT INCREASES ENERGY. There are a lot of teas that have caffeine , even high levels of caffeine BUT black tea is not one of them in comparison. It is said that the low amounts found in tea can help enhance blood flow to the brain without over-stimulating the heart. It also stimulates the metabolism and respiratory system, as well as the heart and the kidneys.
(4) IT HELPS WITH STRESS RELIEF. Sometimes we have a busy and stressful day. We rip and run, we run errands and take the children to activities after school and need to distress. We all are aware and well experienced about the calming and relaxing benefits of black tea. Not only does it help slow you down after a long day, it helps us to relax and even concentrate better. Black tea has also been shown to reduce stress levels and hormone cortisol when used in a moderate way.
(5) IT PROMOTES HEALTHY BONES. It has also been suggested that when a person drinks BLACK tea regularly that they have stronger bones and that it lowers the probability of getting arthritis.
(6) IT HELPS WITH A HEALTHY DIGESTIVE TRACT. Black tea has a wonderful therapeutic effect on the gastric and intestinal and also helps to decrease the digestive activity.
(7) IT MAKES YOU HAPPY. A nice, warm and perfect cup of tea can make a person happy. Tea can make you smile. It warms the heart, the bones and the body. What more can a person ask for?
THERE YOU HAVE IT! MY TAKE ON BLACK TEA! WHAT A WONDERFUL AND BENEFICIAL DRINK. Tell me how you drink your tea. How much do you drink? Please COMMENT, SHARE, LIKE AND SUBSCRIBE. Until the next time. BE KIND, ME MINDFUL, BE WATCHFUL, BE HEALTHY AND DRINK SOME
BLACK TEA!
WHAT CAN BLACK TEA DO FOR YOU? (1) ONE OF THE GREATEST benefits of black tea is said to be helpful in Cancer Prevention. Some research that has been done over the years suggest that the antioxidants in tea may help prevent some types of cancer. It is said that women who drink tea on a regular basis have a lower chance of ovarian cancer and their counterparts. (2) IT LOWERS THE RISK OF DIABETES. Based on research once again that was conducted on older people, it was discovered that people who consumed black tea on a long term basis, on a moderate level had a lower chance of developing diabetes.
(3) IT INCREASES ENERGY. There are a lot of teas that have caffeine , even high levels of caffeine BUT black tea is not one of them in comparison. It is said that the low amounts found in tea can help enhance blood flow to the brain without over-stimulating the heart. It also stimulates the metabolism and respiratory system, as well as the heart and the kidneys. (4) IT HELPS WITH STRESS RELIEF. Sometimes we have a busy and stressful day. We rip and run, we run errands and take the children to activities after school and need to distress. We all are aware and well experienced about the calming and relaxing benefits of black tea. Not only does it help slow you down after a long day, it helps us to relax and even concentrate better. Black tea has also been shown to reduce stress levels and hormone cortisol when used in a moderate way.
(5) IT PROMOTES HEALTHY BONES. It has also been suggested that when a person drinks BLACK tea regularly that they have stronger bones and that it lowers the probability of getting arthritis. (6) IT HELPS WITH A HEALTHY DIGESTIVE TRACT. Black tea has a wonderful therapeutic effect on the gastric and intestinal and also helps to decrease the digestive activity.
(7) IT MAKES YOU HAPPY. A nice, warm and perfect cup of tea can make a person happy. Tea can make you smile. It warms the heart, the bones and the body. What more can a person ask for?
THERE YOU HAVE IT! MY TAKE ON BLACK TEA! WHAT A WONDERFUL AND BENEFICIAL DRINK. Tell me how you drink your tea. How much do you drink? Please COMMENT, SHARE, LIKE AND SUBSCRIBE. Until the next time. BE KIND, ME MINDFUL, BE WATCHFUL, BE HEALTHY AND DRINK SOME BLACK TEA!
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